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Weight Loss with Negative Calorie Foods

Health News on FOX2 TV Nov 2006
FOX 2 News employee, Mike Baker put the theory of
Negative Calorie Foods to test. He has lost 70 pounds
and 30.5 inches and Suzie lost 40 pounds and 31 inches.
These are real people who are living proof of real success!

All foods have some calories. No food is actually
"negative calorie" food. But the overall effect of certain
foods in our body is that of "negative calories".
Negative calorie foods are foods, which use more calories
to digest than the calories the foods actually contain!

Calories from these foods are much harder for the body
to breakdown and process. In other words, the body has
to work harder in order to extract calories from these
foods. This gives these foods a tremendous natural
fat-burning advantage, and are also known as fat
burning foods.

A piece of dessert consisting of 400 calories may require
only 150 calories to be digested by our body, resulting in
a net gain of 250 calories which is added to our body fat!
According to this theory, for example, if you eat 100 calories
of a food that requires 150 calories to digest, then you've
burnt an additional 50 calories simply by eating that food.
Typically, a 25 calorie piece of broccoli (100 gram) requires
80 calories to digest, resulting in a net loss of 55 calories
from the body fat!! Thus, the more you eat, the more
you lose weight!!!

There are a wide variety of these negative calorie
fat-burners in existence. In fact, there are a large number
of foods that combine low calories, delicious taste, and
excellent negative calorie properties. For reducing weight
and to fight obesity, you should not starve anymore.

You can eat a lot of negative calorie foods to lose that
extra fat and to become slim naturally. Some of these
natural foods are asparagus, apple, beet, berries, broccoli,
cabbage, carrot, cauliflower, celery, chili, cucumber, garlic,
lettuce, grapefruit, lemon, mango, onion, orange, papaya,
pineapple, spinach, turnip, zucchini, etc. The list of negative
calorie foods contains about 100 foods.

The Weight Loss eBook: Negative Calorie Foods & Recipes
eBook [see below] gives a list of these negative calorie foods
with their pictures, and shows how to incorporate these foods
into your daily diet. It gives you Three Diet Programs along with
over 150 recipes of a wide variety of desserts, muffins,
ice creams, soups, salads, vegetables, pickles, sauces, etc.
consisting of negative calorie food ingredients.

The delicious, mouth-watering, and nutrition-packed recipes
with natural negative calorie food ingredients in right
combination & simple exercise will allow you to rejuvenate
your metabolism, supercharging its ability to burn off fat.
You will be surprised how your metabolism and figure will improve.

Continue reading ==> Negative Calorie Foods, Eat To Lose Weight!