huishan

chinese new yr is comin up .
here are some info for all the babes to know .
cos beautiful ppl makes the world a better place .
and i hope u girls become even
healthier and prettier too in the yr 2007 .

things that causes us to gain weight
- late nights out (with combination of lots of alcohol)
- sleepin too much (hibernation does not make u thin but fat instead)
- lazy to move the butt around .
- fatty foods .

food that cause us to age faster
- carbonated water causes us to look older
(example* coke , even diet coke is considered in too)
- the fat from choco chips stays on the tighs,necks and arms .

wad we can do to prevent or become better
- exercises to recommand are 30mins workin or even yoga
- eat healthy .(example* food such as salmon, olive oil,
spinach, garlic, tomatoes and nuts)
- do drink 6-8 glasses of water as it hydrates the skin .
- eat lesser food products that contain sugar, high fructose corn syrup,
enriched flour, saturated fat, hydrogenated oil .

* hope this provides info for all (:

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applehearts

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("v")Apple("v")

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huishan

welcome babe (:
if u have some tips ,
do share with us all too .

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DINEy

oOO, sleep late also can cause pimples ^^ and panda eyes.
=x

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huishan

lol true true . i hate panda eyes !
but lucky , there is eye patch
to get rid of puffy eyes and dark eye rings XD

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DINEy

- carbonated water causes us to look older
(example* coke , even diet coke is considered in too)

DIDNT know that~

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huishan

lols me too . i came across it
and decided to post it online for all to know (:

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lilithfiend

don't smoke.

huishan

lols hard to quit ?
but .. anyways thats y i didnt write that .
smokers hard to stop =x

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xueren

how about using pc for long hours ?does that make us older?

the lines ard my eyes seem to get more obvious..

lilithfiend

huishan: yep..but it does affect the glow of the skin..the more you smoke, the more dull your skin gets..

xueren: yes!! radiation from the monitor creates pigmentation on your skin..and these spots cannot be removed..only lightened..so use less computer..:mellow3:

huishan

thanx so much for tellin me .
i didnt know usin the com often will cause
pigmentation . and no worrys abt the smokin
part . u're a great one babe (:

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cutepetz

Awww thats soo sweet ^^ thanks for the tip ^^ I will use it!!! *drink water* =X

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goldfish

thanks for your tips! ^^ it reminds me that I need to lose weight -.-"

huishan

oh ? lose weight ??
gosh that reminds me of new yr .
one of the scariest festive
period of the yr . im tryin to lose
some weight too . we must work hard ! (:

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xueren

then i better use less pc..if not...all pigmentation