porcelaindoll

How to identify water retention? I know one way is to press a part of ur body & release ur finger. if the part of ur body is still pressed down, its water retention.

But how do i know if my chubby face is due to fats/water?

& does sauna help in getting rid of water retention?

fuyumi

If you weigh yourself during the morning, you will notice that you're heavier at that time. Water is retain in the body while your sleep. Reason? gravity....

You can try going to the sauna cos it encourages circulation but do continue to drink the minimum intake of fluids everyday.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

porcelaindoll

cus of gravity? is it because in the day, we are walking about and standing thats why gravity causes water to all flow down and we pee more?

can explain? thanks

does sauna help get rid of water?

porcelaindoll

8 glasses a day right? then one glass is how much?

teriyaki

hmm drink a mimumum of 1.5l of water/day rite!?

lol.... no common knowledge sia me..>.<

B I G B A N G fanclub-
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


Vote for big bang at MAA


To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

violette

1.5litre meh?? i oso dunno.. lol

it is no necessary to drink 8 glasses of water a day cos we can obtain water from fruits, veggies, soup and food that we eat..

Pls check ur taobao orders here => (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
) & (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
)

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


Dear all,
Pls contact me at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
with regards to spree matters as I will be seldom online in SGC. Thanks.

5 ongoing sprees & counting...

[China] -
[Hong Kong] -
[Taiwan] -
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Vogue Shop
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

[USA]
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Urban Outfitters l Charlotte Russe l ELF l Victoria's Secret
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

porcelaindoll

i found out...its 2-3 litres a day

im drinking 250ml of water every 1.5hour to keep healthy hehe...

violette

later keeping going toilet to pee :disgust2:

Pls check ur taobao orders here => (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
) & (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
)

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


Dear all,
Pls contact me at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
with regards to spree matters as I will be seldom online in SGC. Thanks.

5 ongoing sprees & counting...

[China] -
[Hong Kong] -
[Taiwan] -
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Vogue Shop
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

[USA]
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Urban Outfitters l Charlotte Russe l ELF l Victoria's Secret
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

porcelaindoll

starting u will keep peeing but after awhile you will get used to it

violette

aw, seriously i dun like tat feeling :freakedout:

Pls check ur taobao orders here => (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
) & (
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
)

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.


Dear all,
Pls contact me at
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
with regards to spree matters as I will be seldom online in SGC. Thanks.

5 ongoing sprees & counting...

[China] -
[Hong Kong] -
[Taiwan] -
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Vogue Shop
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

[USA]
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Urban Outfitters l Charlotte Russe l ELF l Victoria's Secret
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

fuyumi

I was told to drink 250ml of water every hour. I usually drink one glass at the start of the day to flush out toxics. It's quite good, I never had any constipation problems too.

During the day, you are on the move and gravity tends to pull the water down. Your face will be less swollen as compared to during morning hours. By sweating, you help clear the water and toxic in the body. so sauna maybe a good way of getting rid of water retention.

I think a lot of people have the misconception that drinking more water will make them retent even more. If you don't drink more water, toxics will build up and it is one of the causes of water retention. Always go to the toilet when theres the urge to do so.

To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.

porcelaindoll

yes...water gets rid of salt which causes water retention. 250ml every hour? but do u like drink 250ml throughout the one hour or down it all at the start of every hour?

fuyumi