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Old 15-02-2007, 01:35 PM   #1 (permalink)
loonshi
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Default Which type of supplement are u taking?

For me.. cos i'm no blood i need to tk iron pills. :cry3: wat abt u guys? anyone here tk supplements daily?


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Old 16-02-2007, 08:36 AM   #2 (permalink)
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Default Re: Which type of supplement are u taking?

-Vitamin E
-Centrum
-Fancl Clear Control AC
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Old 16-02-2007, 11:03 AM   #3 (permalink)
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Default Re: Which type of supplement are u taking?

Cod liver oil and Vitamin B and E
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Old 16-02-2007, 11:19 AM   #4 (permalink)
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Default Re: Which type of supplement are u taking?

ehhhh? wat u mean no blood?
i take calcium
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Old 16-02-2007, 12:06 PM   #5 (permalink)
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Default Re: Which type of supplement are u taking?

I am taking this supplement call IMU6 which can supply our body with precious immunoglobulin which are needed to prevent infections and purge diseases from our bodies. It contains vital vitamins and minerals, essential antibody-building nutrients, immune factors, enzymes and other beneficial substances. Some of the positive effects of colostrum include accelerating fat-burning, anti-aging properties; regulating mood swings and a more balanced blood sugar level. And also it helps to stimulate growth and regeneration of cells

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Old 16-02-2007, 10:47 PM   #6 (permalink)
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Default Re: Which type of supplement are u taking?

Quote:
Originally Posted by loonshi
For me.. cos i'm no blood i need to tk iron pills. :cry3: wat abt u guys? anyone here tk supplements daily?
No blood?? u mean low blood count or insufficient blood? lolz.

Erm i dont take any pills leh.. dunno what to take.. :confused2:
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Old 16-02-2007, 10:49 PM   #7 (permalink)
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Default Re: Which type of supplement are u taking?

i take this vitamin mum bought once daily, it tastes just like the gummy and skittles mixed together, and costs $30 one small bottle o.O im actually quite doubtful whether it really helps my body.


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Old 16-02-2007, 11:40 PM   #8 (permalink)
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Default Re: Which type of supplement are u taking?

not taking anything at the moment
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Old 28-02-2007, 10:19 PM   #9 (permalink)
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Default Re: Which type of supplement are u taking?

S-factor lor..... its a cost saver for me as i very kiasu.... everything also want vitamin A-E, iron, calcium, anti-oxidants, probiotics (Yalkut), royal jelly, Folic acid for my brain.....

everything can find in there : )
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Old 28-03-2007, 06:10 PM   #10 (permalink)
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Default Re: Which type of supplement are u taking?

haha.. I take Cod Liver Emulsion Orange flavour.. The Scotts brand.. Coz it says builds up immune system. ^^"

Wanted to try royal jelly but other forum de ppl sae eat le will have growing appetite.. den I scared later I put on weight. XD

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Old 28-03-2007, 08:41 PM   #11 (permalink)
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Default Re: Which type of supplement are u taking?

im taking lotsa proteins right now, cos im gyming every alternate days! nid to heal my muscles fast!

Somehow.. i jus wanna know, what this world is..
What this world is filled with, What this world means to me..
And what you are to me..


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Old 28-03-2007, 09:01 PM   #12 (permalink)
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Default Re: Which type of supplement are u taking?

nt taking aha liveroil only once in a blue moon


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Old 30-03-2007, 01:17 AM   #13 (permalink)
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Default Re: Which type of supplement are u taking?

Whey protein and multivits.. Supplements are expensive stuff!

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Old 30-03-2007, 03:52 AM   #14 (permalink)
[L]iyen
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Default Re: Which type of supplement are u taking?

Im tAking vitamIn C and Calcium.. mY teeTh de gUms bleed eAsily.. need tHese tO strenghten mY teeth..!

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Old 30-03-2007, 12:10 PM   #15 (permalink)
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Default Re: Which type of supplement are u taking?

Clover, I don't know if you are doing it already, but a friend recommended me to use toothbrushes with soft bristles, and now my gums no longer bleed. Previously was using medium but will bleed when I brush sometimes.

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Old 30-03-2007, 09:47 PM   #16 (permalink)
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Default Re: Which type of supplement are u taking?

ehh..i'm nt eating anything bcos i tink i'm healthy..hehe

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