 | | 
23-06-2008, 11:17 AM
|
#1 (permalink)
| | Registered Members
Join Date: May 2008 Posts: 12 Gender: 
Total SGC$: 26.50 |  I've recently lost 168lbs.
in the past year, from 429 down to 261. I'm ashamed to admit it, but I've just been doing some hardcore dieting and very little exercise. I'm still losing, but I'm worried about having excess skin hanging if I lose much more. I'm lifting weights, but what do I need to do to tighten those loose skin areas such as the belly, the chest, the lovehandles and the arms? I'll post a current pic so you guys can see where I'm at.  To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Include To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts., To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts., etc.
| 
|  | |
23-06-2008, 02:50 PM
|
#2 (permalink)
| | Experienced SGClubber
Join Date: Jul 2007 Posts: 3,520 Gender: 
Total SGC$: 5,432.85 | Re: I've recently lost 168lbs.
Good for you for losing the weight, but do take it slow and do it healthily so your body will be able to keep up with the loss. | |
| | |
27-06-2008, 12:42 PM
|
#3 (permalink)
| | * CoCo Lee Super Fan *
Join Date: Feb 2008 Posts: 709 Gender:
Total SGC$: 348.60 | Re: I've recently lost 168lbs.
how you do it ???  * Drawing * not complete yet .... sianz ....... To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
27-06-2008, 04:01 PM
|
#4 (permalink)
| | Registered Members
Join Date: Jun 2008 Posts: 12 Gender:
Total SGC$: 18.50 | Re: I've recently lost 168lbs.
OMG! how do you resist from all those cravings???i cant! | |
| | |
27-06-2008, 04:28 PM
|
#5 (permalink)
| | Addicted SGClubber
Join Date: Apr 2008 Posts: 392 Gender:
Total SGC$: 182.72 | Re: I've recently lost 168lbs.
WOAH. 
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| |
| | |
01-07-2008, 01:10 AM
|
#6 (permalink)
| | Unleashed
Join Date: May 2005 Posts: 344 Gender:
Total SGC$: 349.03 | Re: I've recently lost 168lbs.
thats really power man. good job man keep it up | |
| | |
02-07-2008, 11:06 PM
|
#7 (permalink)
| | Devil's Advocate
Join Date: Mar 2008 Posts: 368 Gender:
Total SGC$: 298.42 | Re: I've recently lost 168lbs.
loss too fast no good. Must do progressively.  | |
| | |
02-07-2008, 11:07 PM
|
#8 (permalink)
| | Happy-Go-Lucky!
Join Date: May 2007 Posts: 2,900 Gender:
Total SGC$: 2,636.83 | Re: I've recently lost 168lbs.
dats 80+ Kgs.. omg gd for u... 
Blogshop To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
...lets go back to basics
| |
| | |
04-07-2008, 03:47 PM
|
#9 (permalink)
| | 菓子、デザート Fan of LV/Coach
Join Date: Jun 2007 Posts: 3,042 Gender:
Total SGC$: 4,130.18 | Re: I've recently lost 168lbs.
how come TS no respond? Tokyo is a cool place to go & i want My Root Beer Float, Ice-cream Waffle, Curly Fries back!
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| 
| | |
04-07-2008, 04:15 PM
|
#10 (permalink)
| | The Incorrigible Shopper
Join Date: Dec 2007 Posts: 1,844 Gender:
Total SGC$: 1,990.18 | Re: I've recently lost 168lbs.
| Quote: | | | Originally Posted by mqzy | | | | | | in the past year, from 429 down to 261. I'm ashamed to admit it, but I've just been doing some hardcore dieting and very little exercise. I'm still losing, but I'm worried about having excess skin hanging if I lose much more. I'm lifting weights, but what do I need to do to tighten those loose skin areas such as the belly, the chest, the lovehandles and the arms? I'll post a current pic so you guys can see where I'm at. | | | | | Are you writing this message from hell? If you cut down 168lbs in one month, I am sure you almost half dead.
Last edited by Hirakawa : 04-07-2008 at 04:16 PM.
| |
| | |
05-07-2008, 04:09 AM
|
#11 (permalink)
| | Registered Members
Join Date: Apr 2008 Posts: 202 Gender:
Total SGC$: 324.00 | Re: I've recently lost 168lbs.
haha he say in the past year what.. so hopefully a gradual decrease over the span of the year lor.
what how you diet ah? my efforts have been f.u.t.i.l.e | |
| | |
08-07-2008, 10:10 AM
|
#12 (permalink)
| | Lain~
Join Date: Jan 2008 Posts: 3,527 Gender:
Total SGC$: 3,772.43 | Re: I've recently lost 168lbs.
wah.. envy... but y post in the food thread arx? should u b in the health thread?
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Dodge your way out of troubles!
| |
| | |
22-09-2008, 07:57 PM
|
#13 (permalink)
| | Experienced SGClubber
Join Date: Nov 2007 Posts: 3,608 Gender:
Total SGC$: 5,252.98 | Re: I've recently lost 168lbs.
But TS never say how he do it?
*** "If you love somebody, let them go. If they return, they were always yours. If they don't, they never were." ***
| |
| | |
04-10-2008, 05:14 PM
|
#14 (permalink)
| | Registered Members
Join Date: Sep 2008 Posts: 8 Gender:
Total SGC$: 19.00 | Re: I've recently lost 168lbs.
how u do this ??? | |
| | |
04-10-2008, 05:22 PM
|
#15 (permalink)
| | MyEternalMelody
Join Date: Apr 2008 Posts: 1,176 Gender:
Total SGC$: 1,031.92 | Re: I've recently lost 168lbs.
Omg thats alot... Amazing!
The innocence can never last...
To free myself... from the cruel reality of life... To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
04-10-2008, 05:23 PM
|
#16 (permalink)
| | Addicted SGClubber
Join Date: Oct 2007 Posts: 773 Gender:
Total SGC$: 531.65 | Re: I've recently lost 168lbs.
congrats ~
will have loe skin de la no cure de .. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.MIYAVI | |
| | |
04-10-2008, 05:29 PM
|
#17 (permalink)
| | marker-sniffing snark.
Join Date: Sep 2008 Posts: 789 Gender:
Total SGC$: 787.45 | Re: I've recently lost 168lbs.
O.o everyone talks trash; it's the funny ones who are popular. | |
| | |
04-10-2008, 06:32 PM
|
#18 (permalink)
| | LOVE BLEACH (Shusuke)!!
Join Date: Jun 2008 Posts: 185 Gender:
Total SGC$: 195.31 | Re: I've recently lost 168lbs.
HOW !!!?
I also wan to know > To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. Katekyo Hitman Reborn !!!!! >[]<)/
Love Dino ... | |
| | |
04-10-2008, 06:33 PM
|
#19 (permalink)
| | Addicted SGClubber
Join Date: Sep 2008 Posts: 467 Gender:
Total SGC$: 365.63 | Re: I've recently lost 168lbs.
Wow. Thats amazing. How'd you do that? | |
| | |
04-10-2008, 06:36 PM
|
#20 (permalink)
| | ४ègëtåřįãń ♥™
Join Date: Mar 2008 Posts: 1,329 Gender:
Total SGC$: 1,070.83 | |
