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Old 03-07-2007, 08:32 PM   #1 (permalink)
restless
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Default How to train a balance body?
By nature, i'm stronger in my right hand, weaker on my left.

Recently i've started to go gym to train. But the more i train, then more unbalance i become. i feel weird now...how?
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Old 03-07-2007, 09:22 PM   #2 (permalink)
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Default Re: How to train a balance body?
quite the problem i have now, i can do more reps with my right hand but less on the left.

a solution i think is to lower your ego and do lesser weights and try to do the same amount of reps with each hand
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