xiaomayi

never getting fat le :cry3: :cry3:

Knox

only during NS time..
now no lol

ix0r4

That is bcoz they do not take not of what they eat.. lolz 3 normal meals could be 3 normal(healthy) meals or 3 normal(unhealthy) meals..

johndime

twice a week at gym (2 hours), twice a week for soccer/futsal (1 1/2 hours) and once a week for taekwondo training .. but sometimes when busy or tired I will skip a few days..

DJ Jabroni

i work out regularly... 4times/week..

CrazzieRuss

Ermm work out as in body building i say every week i have a gym at my house .. so i always go there to train abit since i am still growing i dont do it alot as it might affect my height

burtonho1990

haha stunt growth but is ok la unless u severely short --.-

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MamaRos

I've always been active since school days - track, cultural dance, drama, choir....:biggrin4:

Teenage years - lotza dancing at discos (no partner never mind, i danced
by myself)

Adult years - aerobic classes

Adulter years - line dancing, belly dancing, group X classes at fitness centres, tried basic rock climbing, swimming, bicycling

Now - occasionally swimming n group cycling classes at California Fitness

I try to go everyday, either do the noon or evening classes. I never ever get tired of the classes and I find myself more energetic after 20 mins into the class. :biggrin4:

As it is, I've put on lotza weight becos of my husband's frequent entertaining of overseas guest. I hate having dinner late but the ang mors like eating after 8 pm..kns...:notimpressed2: Cannot don't eat otherwise they'll think there's something wrong with the food or restaurant.

If I DO exercise 5 times a week, I can keep my spare tyre in check. Miss a couple of days of exercises, my spare tyre balloon up again. Sickening man!

I am vain lah but wat I fear most is the fact that obesity runs in my family. My younger sister is like 90 kg and I always fear if I don't exercise I'll join her flab fats club. My sister does zero exercises. I sianz of telling her to do something abt it.

It is not the place, nor the condition, but the mind alone that can make anyone happy or miserable.
Roger L'Estrange

MamaRos

Group X cycling class is like that...

http://www.youtube.com/watch?v=2nXeacVLTFg

It is not the place, nor the condition, but the mind alone that can make anyone happy or miserable.
Roger L'Estrange

BoRinZzZ

i jump around in school everyday as my exercise ..woosh ..

eycriess

3-5times a week. i mostly swim. 40laps each time for an hour. and probably rollerblading and skipping ba.

You can accomplish alot if you don't care who takes the credit - Ronald Reagan

A true measure of a man is how he handle victory and how he handle defeat. - Bush41

Love can't replace a man and a woman - Carrie Gordon Earll