|
View Poll Results: Exercise how many times a week? | |
Everyday (yah, like i believe you)
|    | 15 | 17.24% | |
Every Alternate Day
|    | 3 | 3.45% | |
3 times a week
|    | 16 | 18.39% | |
2 times a week
|    | 10 | 11.49% | |
Once a week/ when i feel like it
|    | 25 | 28.74% | |
Never
|    | 18 | 20.69% |
 | | 
09-05-2008, 09:47 PM
|
#51 (permalink)
| | The Thread Destroyer
Join Date: May 2008 Posts: 2,980 Gender: 
Total SGC$: 1,987.10 |  Re: How often do you exercise?
if i have the time, thats if im home for the entire week, its 7 days exercise
if im working in camp, i still do it daily, if possible, unless have outfields, or that mas selamat stuff.
exercise includes running, abit of swim, p.t sessions.
and of course gym.  To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | 
|  | |
09-05-2008, 09:49 PM
|
#52 (permalink)
| | fathernature is a girl
Join Date: Dec 2007 Posts: 3,740 Gender: 
Total SGC$: 4,381.75 | Re: How often do you exercise?
everyday. i run to busstop cuze late
Fathernature is a lady
| 
| | |
09-05-2008, 09:51 PM
|
#53 (permalink)
| | The Thread Destroyer
Join Date: May 2008 Posts: 2,980 Gender:
Total SGC$: 1,987.10 | Re: How often do you exercise?
haha, sui la.
btw, any interested parties in bukit batok wanna have kakis to go the gombak gym, drop me a msg ;-)
and beginners, or ppl who wants to try but are unsure, dont hesitate, just do it! To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
09-05-2008, 09:56 PM
|
#54 (permalink)
| | Nameless
Join Date: Apr 2008 Posts: 2,724 Gender: Location: Not within your sight lol
Total SGC$: 9,468.53 | Re: How often do you exercise?
| Quote: | | | Originally Posted by ethyne | | | | | | Hi fellow sgclubbers,
Just curious as to how often do you yandaos and chiobus exercise a week?
When do you do your exercise (weekday / off day or weekend; morning/evening? don't tell me midnight okay...)
and what do you do? (gym/jog/swim/play maple story or wow and exercise fingers)
cheers | | | | | Name: Kira
When exercise: Everyday, morning & night, yes.. include midnight.. lol, really no lying.
Types of Exercise: Kungfu - Forms, Drills, Simulated Shadow Boxing, Warm-up/down
The Way To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
09-05-2008, 10:06 PM
|
#55 (permalink)
| | likes you
Join Date: May 2008 Posts: 16 Gender:
Total SGC$: 11.01 |  Re: How often do you exercise?
exercise on bed consider or not?  | |
| | |
09-05-2008, 10:08 PM
|
#56 (permalink)
| | The Thread Destroyer
Join Date: May 2008 Posts: 2,980 Gender:
Total SGC$: 1,987.10 | Re: How often do you exercise?
counted, counted, as long as got sweat is counted  To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
09-05-2008, 10:11 PM
|
#57 (permalink)
| | Fail-ure
Join Date: Mar 2007 Posts: 5,233 Gender:
Total SGC$: 609.90 | Re: How often do you exercise?
almost everyday ba XD 1 3 5 gym, 1,2,3,4,5 rollerblade =P
sat depends. sunday rest =\
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| |
| | |
09-05-2008, 10:17 PM
|
#58 (permalink)
| | Dead Member
Join Date: Feb 2008 Posts: 1,574 Gender:
Total SGC$: 1,618.98 | Re: How often do you exercise?
sometimes
I will remember you. your smiles, your face, your everything....
| |
| | |
10-05-2008, 02:34 AM
|
#59 (permalink)
| | Registered Members
Join Date: May 2008 Posts: 27 Gender:
Total SGC$: 19.00 | Re: How often do you exercise?
once two weeks? =.= | |
| | |
10-05-2008, 12:54 PM
|
#60 (permalink)
| | Registered Members
Join Date: Nov 2007 Posts: 76 Gender:
Total SGC$: 53.00 | Re: How often do you exercise?
erm, walking my dog consider exercise??=x
hmm, jog for 45mins ard my neighbourhood park....and swimming lor once a week with my best fren...jus wan lose some calories also..... | |
| | |
10-05-2008, 12:59 PM
|
#61 (permalink)
| | Earthquake
Join Date: Mar 2008 Posts: 254 Gender:
Total SGC$: 165.70 | Re: How often do you exercise?
pushups everyday haha. | |
| | |
10-05-2008, 12:59 PM
|
#62 (permalink)
| | Registered Members
Join Date: Apr 2008 Posts: 32 Gender:
Total SGC$: 44.00 | Re: How often do you exercise?
Almost everyday, with 1-2 days break sometimes.
Jogging then push ups and sit ups.
Sometimes swimming or cycling or badminton.
More fun to alternate between activities... but I am still fat >.< | |
| | |
10-05-2008, 01:14 PM
|
#63 (permalink)
| | Experienced SGClubber
Join Date: Apr 2008 Posts: 2,000 Gender:
Total SGC$: 2,196.94 | Re: How often do you exercise?
i swim 3-4 time weekly but still so fat 
Everybody is important. Nobody is special.
A man without imagination,is like a bird without wing.
| |
| | |
10-05-2008, 01:17 PM
|
#64 (permalink)
| | The Thread Destroyer
Join Date: May 2008 Posts: 2,980 Gender:
Total SGC$: 1,987.10 | Re: How often do you exercise?
sometimes, given the lifestyles of most of us nowadays, running is not really recommended unless you are really in shape.
try to go for slow jogs or brisk walking for 40-45 mins. that, plus a 20-30 minute stretching exercise and some light skipping, is adequate To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
11-05-2008, 12:43 PM
|
#65 (permalink)
| | commentator
Join Date: Nov 2006 Posts: 1,923 Gender:
Total SGC$: 3,944.39 | Re: How often do you exercise?
4 times ? 3 - cca , 1 time train by my own .. | |
