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View Poll Results: Exercise how many times a week? | |
Everyday (yah, like i believe you)
|    | 15 | 17.24% | |
Every Alternate Day
|    | 3 | 3.45% | |
3 times a week
|    | 16 | 18.39% | |
2 times a week
|    | 10 | 11.49% | |
Once a week/ when i feel like it
|    | 25 | 28.74% | |
Never
|    | 18 | 20.69% |
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17-02-2008, 12:26 AM
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#26 (permalink)
| | EnergiserBunnyWannabe
Join Date: Feb 2008 Posts: 325 Gender: 
Total SGC$: 361.05 |  Re: How often do you exercise?
Ehh i really run at midnight leh. HAHAHAHA.
I find that I have more stamina when I run at that time. Maybe cos the air's cooler.
If I'm not running at midnight then it'll usually be early evening at the Botanic Gardens. My school's next to the Botanics so it's really convenient. =)) | 
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17-02-2008, 12:30 AM
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#27 (permalink)
| | loves blogging (:
Join Date: Jan 2008 Posts: 597 Gender:
Total SGC$: 513.17 | Re: How often do you exercise?
i'd nv exercise since i graduated from sec sch too..
how i wish i can get the time to do some exercise.. so busy lor haiz..
so much fats already lol.. XD 
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My blog~
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17-02-2008, 12:31 AM
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#28 (permalink)
| | Band of Bowlers
Join Date: Dec 2007 Posts: 3,563 Gender: 
Total SGC$: 4,028.68 | Re: How often do you exercise?
i just exercised today... hahaha... actually it was my ippt... kaox... lucky i passed, else i will kill myself... hahaha... but normally, will just bowl lor... running is only occasionally, and when i feel like it.... same goes to swimming... hahaha...  To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. ARSENAL: TotalNV (11.4), Angular One (11.4), Black Widow Bite (11.5) & Resurgence (11.7) | |
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17-02-2008, 12:37 AM
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#29 (permalink)
| | Registered Members
Join Date: Feb 2008 Posts: 40 Gender:
Total SGC$: 46.00 | Re: How often do you exercise?
am lazy to exercise ler but am trying my best once a week jogging or swimming The secret to beautiful skin is knowing how to wash your face.
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17-02-2008, 01:21 PM
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#30 (permalink)
| | fathernature is a girl
Join Date: Dec 2007 Posts: 3,740 Gender:
Total SGC$: 4,381.75 | Re: How often do you exercise?
2 times a week. <- during pe
Fathernature is a lady
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17-02-2008, 08:41 PM
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#31 (permalink)
| | Organic Compound HCCH
Join Date: Nov 2007 Posts: 1,241 Gender:
Total SGC$: 771.46 | Re: How often do you exercise?
| Quote: | | | Originally Posted by seowthx1 | | | | | | Yeah, I always think of going jogging... But... I never actually get down to doing it. 
I think its kinda hard to start off esp if you're the kind who never exercises one...  | | | | | Hi seowthx, then you should really start excercising, even if you start small, it's still something. not necessarily you must jog if you don't like it. you can swim or play badminton or soccer.
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17-02-2008, 08:47 PM
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#32 (permalink)
| | Registered Members
Join Date: Jan 2008 Posts: 77 Gender:
Total SGC$: 0 | Re: How often do you exercise?
I use to gym but well my gym mate backed out so... I no longer gym.
Use to do a bit of sports but now I don't.
Haha...I walk a lot though. | |
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17-02-2008, 09:58 PM
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#33 (permalink)
| | dreaming away
Join Date: Feb 2008 Posts: 126 Gender: Location: Serangoon North
Total SGC$: 104.17 | Re: How often do you exercise?
climbing stairs counted as exercise? | |
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17-02-2008, 10:07 PM
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#34 (permalink)
| | Organic Compound HCCH
Join Date: Nov 2007 Posts: 1,241 Gender:
Total SGC$: 771.46 | Re: How often do you exercise?
| Quote: | | | Originally Posted by redtiara | | | | | | climbing stairs counted as exercise? | | | | | Yes, definitely better than nothing. next time you take mrt don't take escalator if you can. here burn some calories, there burn abit also not bad.
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17-02-2008, 10:11 PM
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#35 (permalink)
| | Experienced SGClubber
Join Date: Dec 2007 Posts: 1,510 Gender:
Total SGC$: 1,727.66 | Re: How often do you exercise?
just go gyming la.
best option, exercise ur legs arms anywhere u wan.. | |
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17-02-2008, 10:20 PM
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#36 (permalink)
| | free & easy SGClubber
Join Date: Aug 2007 Posts: 96 Gender:
Total SGC$: 114.50 | Re: How often do you exercise?
I excercise once a week, hope to excercise more.
I wanna excercise more but need time and partner to motivate me. 
Love is not about finding the right person, but creating a right relationship.
It's not about how much love you have in the beginning but how much love you build till the end.
If you like someone, tell him, because you might found out that they like you too.
If it is meant to be, both hearts will find each other when they meet.
Last edited by piglet : 17-02-2008 at 10:25 PM.
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24-02-2008, 01:57 PM
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#37 (permalink)
| | Registered Members
Join Date: Dec 2007 Posts: 45 Gender:
Total SGC$: 59.00 | Re: How often do you exercise?
| Quote: | | | Originally Posted by thatgirl | | | | | | i always tell myself to exercise, till now i still dont have the motivation. argh.. must really start doing some exercise to stay fit. xD | | | | | i used to have the same problems, but this year i make it a new mission which i want to accomplish, i was 4kg heavier last year and becoz of my consistently consistant exercise and discipline i am getting fitter, you can feel the difference....and i dont wish to wait for a partner anymore i will just GO!..if you wait for others you'll tend to procastinate and delay and postpone again and again in the end you never exercise at all! and your weight is getting heavier and heavier ....heheh..believe me it's true!
Last edited by zweena : 24-02-2008 at 02:01 PM.
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24-02-2008, 01:59 PM
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#38 (permalink)
| | bursh tooth
Join Date: Oct 2007 Posts: 3,422 Gender:
Total SGC$: 3,719.05 | Re: How often do you exercise?
Lol i do exercise... hmm sometimes once a week but sometimes once in a few months... lol | |
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27-02-2008, 12:02 PM
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#39 (permalink)
| | Registered Members
Join Date: Feb 2008 Posts: 13 Gender:
Total SGC$: 31.00 | Re: How often do you exercise?
i exercise at least 4 days a week, sometimes full 7 days.
try to mix in different exercise types, for example skipping, jogging, interval running, weights, swimming.
actually quite simple to stick to the regime..
once you reach home from work, lets say between 6 ~ 8pm, just change immediately to your workout attire and go jogging.
dun sit down, get a short rest etc. it will make u feel lazy...
if you can only reach home after 8pm after work, just get the skipping ropes and hit on it.
do all the exercise before dinner though...
having said that, quite depend on your other committments also..
and beware, you may not be able to fall asleep easily after the exercises cause it will make your brain more active. | |
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27-02-2008, 03:06 PM
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#40 (permalink)
| | Addicted SGClubber
Join Date: Feb 2008 Posts: 558 Gender:
Total SGC$: 547.36 | Re: How often do you exercise?
running 2x 8km each on weekday mainly wed and Fri , one gym session bout 1-2hr anyday of the week, 1 badminton session on sun for 2hrs . The rest will be recreational sports like rollerblading/cycling on either sat/sun depending .  | |
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27-02-2008, 06:02 PM
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#41 (permalink)
| | I like cookies =)
Join Date: Feb 2008 Posts: 343 Gender:
Total SGC$: 369.03 | Re: How often do you exercise?
Mon tues thurs fri sat gym weds and sun jog | |
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27-02-2008, 06:06 PM
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#42 (permalink)
| | emo elmo
Join Date: Feb 2008 Posts: 496 Gender:
Total SGC$: 398.24 | Re: How often do you exercise?
1 week 1 hour of pe in school.
maybe sat go frend house kick soccer | |
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27-02-2008, 06:08 PM
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#43 (permalink)
| | Registered Members
Join Date: Feb 2008 Posts: 158 Gender:
Total SGC$: 148.00 | Re: How often do you exercise?
i feel very guilty when i answer this qn..
onli exercise once in a blue moon, say abt 10 times a year? omg | |
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27-02-2008, 08:45 PM
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#44 (permalink)
| | Organic Compound HCCH
Join Date: Nov 2007 Posts: 1,241 Gender:
Total SGC$: 771.46 | Re: How often do you exercise?
wow. gd to hear that there are still many ppl who exercise so regularly.
zomg, i also want to leh, but working 12hours for 6 days a week. zZzzZ
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27-02-2008, 08:48 PM
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#45 (permalink)
| | Newbie
Join Date: Feb 2008 Posts: 733 Gender:
Total SGC$: 566.97 | Re: How often do you exercise?
2 to 3 bah
slim down quite alot le
Lol if u can see my last time pic
LOL | |
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27-02-2008, 10:14 PM
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#46 (permalink)
| | =.=
Join Date: Sep 2007 Posts: 247 Gender:
Total SGC$: 239.77 | Re: How often do you exercise?
I also want to exercise often, but no determination lol!
But I'll do those exercise like leglift/sit ups occasionally. Fat is the new beauty!
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28-02-2008, 01:16 AM
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#47 (permalink)
| | Smile =]
Join Date: Dec 2007 Posts: 698 | |
