rhizaphapusavili

Hi friends, i need ur opinion n suggests..huhuhuhu..i think i am overweight n i want to lose weight..i want to take medicine to reduce fat. Is it a healthy way?or should i take another way??

I will be so happy if u can give me advices,
thx a lot
>.<

Regards,
Vivi

RED.ADEN

i teach u
everyday eat 1 meal.
and how to survive by eating just one meal per day?
- sleep.
i will sleep once im hungry, or once i finish eating.
and then wake up the next morning.
when u wake up, u wont have mood to eat.
then u will most probably take a cup of milo or a slice of bread.
and go out.
then when u come home.
eat and sleep again

XOXO
Aden

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MikeMoney

Try slimming tea first. There is one brand named bioslim herbal tea which can be purchased at medical hall.

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Knox

err..
actually just enjoy life..
doesn't matter if ur'e fat..
but i would advice eat healthy and exercise regularly..
eat at least 2 meals a day..have a light breakfast..
lunch and dinner..avoid oily foods

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younjin

LOL. but guys hate fat girls!

yimmie

eh, i dun think its that true.
partially true ba.
fat girls scare guys off??
but fat guys scare girls off too!!
:biggrin4:

Blog:
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xueren

healthy dieting..

eat your regular meals but with more vegetables, cut down on snacks and food high in saturated fats

have more fruits..

do some light exercises like 30 mins , twice or three times per week, some light jogs or walks and stretching exercises will do

teriyaki

wat de....!?

slp too much will cause ur metobolism to go down leh..

n den slp eat slp eat...
lifestyle of a pig..>.<

B I G B A N G fanclub-
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snoozy

Actually it not good to lose weight so fast. Cos wat u lose is not fat or watever.. is water!!! so the best is exercise more and eat wisely.. lose weight slowly.

xiiaojjace

ii oso wanna lose weight.. but seems like my tummy n flabby arms cant back to last time liiaos. >.<

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棒棒堂 Lollipop Fanclub

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cutepetz

hmmm how about face? How to lose weight in face XD

scorpio

er,...i heard a lot of way but i think this way will effect...thats it eat a bit everytime u feel hungry....dun try to eat a lot during one meal.

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CUte MaH?

cutepetz

But i heard that don't diet by not eating , Is not good and you will gain more weight XD

RED.ADEN