Health Advise

**akiechan** · 12-02-2007, 07:05 PM

BRAIN DAMAGING HABITS

1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

2. Overeating - It causes hardening of the brain arteries, leading to a decrease in mental power.

3. Smoking - It causes multiple brain shrinkage and may lead to Alzheimer disease.

4. High Sugar consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.

5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.

6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.

7. Head covered while sleeping - Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.

8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.

10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain

**restless** · 12-02-2007, 07:29 PM

i c u're into health stuffs ya? gonna be a doctor?

**akiechan** · 12-02-2007, 07:32 PM

	Quote:			Originally Posted by restless
	i c u're into health stuffs ya? gonna be a doctor?

LOL, no lah. juz tat frens will send plenty of health related emails. so i juz post 2 share lor

**teriyaki** · 12-02-2007, 08:13 PM

	Quote:
	10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain

lol dun tok oso will hav a prob..

**restless** · 12-02-2007, 08:38 PM

	Quote:			Originally Posted by teriyaki
	lol dun tok oso will hav a prob..

haha...ya shld let the teachers noe about it so u can tok in class

cutepetz · 12-02-2007, 08:40 PM

	Quote:
	haha...ya shld let the teachers noe about it so u can tok in class

HAhahaha eH GOOD idea!!! Lol i better go and try

	Quote:
	8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.

So remenber, when you are sick! Don't study :devil2:

**tingz** · 12-02-2007, 09:08 PM

	Quote:			Originally Posted by akiechan
	1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.

huh.. when i wake up its noon le leh..how to have breakfast? brunch can? even if wake up early nid to rush to sch le.. also no time for breakfast :handsup:

**akiechan** · 12-02-2007, 09:10 PM

	Quote:			Originally Posted by tingz
	huh.. when i wake up its noon le leh..how to have breakfast? brunch can? even if wake up early nid to rush to sch le.. also no time for breakfast :handsup:

sleep very late? try sleep early, wake up early lor

12-02-2007, 07:05 PM	#1 (permalink)
akiechan Dr. Akie - CPC Join Date: Jan 2007 Posts: 5,095 iTrader: (0) My Mood: Gender: Zodiac Sign: Country: Location: East SGC$: 58.21 Bank: 1,078.72 Total SGC$: 1,136.93	Health Advise BRAIN DAMAGING HABITS 1. No Breakfast - People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration. 2. Overeating - It causes hardening of the brain arteries, leading to a decrease in mental power. 3. Smoking - It causes multiple brain shrinkage and may lead to Alzheimer disease. 4. High Sugar consumption - Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development. 5. Air Pollution - The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency. 6. Sleep Deprivation - Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells. 7. Head covered while sleeping - Sleeping with the head covered, increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects. 8. Working your brain during illness - Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain. 9. Lacking in stimulating thoughts - Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage. 10. Talking Rarely - Intellectual conversations will promote the efficiency of the brain

Thread Tools
Show Printable Version Email this Page
Display Modes
Linear Mode Switch to Hybrid Mode Switch to Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Pay of nurses, allied health professionals to increase	djchris	Local Affairs	0	09-02-2007 09:08 AM
Health Promotion Board to allow positive labelling on products	violette	Local Affairs	0	24-01-2007 09:06 AM
Health News - About Sugar Cane Drinks	porcelaindoll	Health & Fitness	38	21-01-2007 03:15 PM
CGH and Microsoft sign MOU for Health care portal	violette	Local Affairs	1	04-01-2007 03:09 AM
Health matters to us	ryoichi	Health & Fitness	2	24-12-2006 11:25 PM

12-02-2007, 07:29 PM	#2 (permalink)
restless Experienced SGClubber Join Date: Oct 2006 Posts: 2,848 iTrader: (0) Gender: Zodiac Sign: Country: Location: North SGC$: 3,741.46 Bank: 942.49 Total SGC$: 4,683.95	i c u're into health stuffs ya? gonna be a doctor?

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)