rol898

Just the other day, I was reading the label on a loaf of bread I bought and noticed it was fortified with omega-3 fatty acids, a type of polyunsaturated fat.

You can now find eggs, cereal, waffles, milk, margarine spreads, and even orange juice fortified with omega-3s. But do you know what these fatty acids can do for you and how much you are supposed to consume?

Read more....
http://nutronix.typepad.com/healthya...w-much-is.html

Regards.

Health is Wealth! GetBoth!
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