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Old 15-07-2008, 01:15 PM   #1 (permalink)
jovylee
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Default Ella冲浪脱脂 拉Hebe铁马减碳

正忙新专辑录音的S.H.E近来深居简出,配唱工作外多出不少私人时间,热爱运动的Ella除得空上健身房 ,还到垦丁、花东冲浪,且她出门就搭乘大众交通工具、随身携带水壶,从生活小地方做起,开始节能环保「新生 活运动」。

她提出自我规律减碳计划,包括「自带水壶减少垃圾产生」、「搭乘公车省时省油又减碳」、「步行健康又省钱」 ,就连日前回屏东老家,也选择搭高铁,又快又方便。Ella说,其实这些事都不难,一般人只是懒得做,但她 身体力行后,影响到姊姊、弟弟,连Hebe都追随她加入「铁马族」行列,一起骑脚踏车到健身房 运动。

「我们家现在只有客人来才开冷气,睡觉的时候,只要穿内裤、T恤上床就很凉爽;再不行,就拿扇子搧风」;也 许是「好心有好报」,日前她和友人到宜兰学冲浪,竟遇到1隻和她已过世的爱犬「蔷蔷」长得很像的狗儿,让她 情不自禁地抱起牠叫「阿蔷、阿蔷」,后来狗主人忍不住说:「牠叫阿丑啦。」

而她在提倡「减碳生活」之馀,还不忘提醒自己要「减肥」,因为今年她想练出侧腹肌,但却克服不了对甜点的欲 望;此外,她还和相识10年的五专同学,一起到垦丁旅游,她说:「跟她们相处,就会想起过去那些青春美好的 单纯 以及令人怀念的清瘦身材。」还相约再过10年,要一起去做电波拉皮。


Ella节节乐活

食:点菜节制不浪费,用餐用Hebe送的环保筷
衣:不穿的衣服送给亲友,不定时旧衣回收
住:睡觉不开冷气,穿T恤、内裤上床
行:私人外出尽量步行、搭公车或骑单车
自备水壶上健身房,减少垃圾产生

http://1-apple.com.tw/index.cfm?Fuse...2196&SubSec=31


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Last edited by jovylee : 15-07-2008 at 01:16 PM.
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