 | 
04-02-2007, 09:18 AM
|
#1 (permalink)
| | Registered Members
Join Date: Jan 2007 Posts: 129 Gender:  Country:  Location: East
SGC$: 234.00
Bank: 0.00
Total SGC$: 234.00 |  DIET DIET!
For me, I never experienced overweight matters. But I've a friend who was 200 pounds and now she is a mere 120 pounds.
80 POUNDS IN 1 YEAR.
Believe that.
She is a Westerner, big sized and really obese. She is the same age as me but she is almost triple me!
Considering the fact that i'm Asian and I weigh only barely 100pounds. LOL.
Her diet consists of... MORNING: 2 EGGS (Boiled), a glass of milk, a glass of fresh juice.
LUNCH: A bowl of soup [ANY KIND xcept creamy soup], indulge in as much as you want if it's a pure vegetable soup. [no potatoes]
SNACK: A packet of low fat plain cracker (normally it consisted of 3 pieces) and plain water.
DINNER: A piece of meat [beef, chicken,fish, lobster, whatever.], fresh salad [no cream], a slice of grapefruit, plenty of water.
And she stops eating after 7.30pm daily.
Her diet consists of NO CARBOHYDRATE and lots of protien and vitamins.
It is effective, and safe to use. She is now slim and lost the fats permanently.
Of course, she did it with minimal exercises like sit ups, pushups, weightlifts, yada yada.
Girls can try this diet. You may feel extremely hungry for the first few weeks but you'll get over it.  | 
|  | |
04-02-2007, 09:20 AM
|
#2 (permalink)
| | GERALDINET
Join Date: Oct 2006 Posts: 3,216 Gender: Country: Location: Tampines
SGC$: 74.78
Bank: 1,370.26
Total SGC$: 1,445.04 |
wow. I think if I grew that fat, erms, I can't eat what's stated ^^
Will eat more~  To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
04-02-2007, 09:26 AM
|
#3 (permalink)
| | Registered Members
Join Date: Jan 2007 Posts: 129 Gender: Country: Location: East
SGC$: 234.00
Bank: 0.00
Total SGC$: 234.00 |
| Quote: | | | Originally Posted by DINEy | | | | | wow. I think if I grew that fat, erms, I can't eat what's stated ^^
Will eat more~ | | | | | LOL
why! | |
| | |
04-02-2007, 03:59 PM
|
#4 (permalink)
| | BBall L0ver
Join Date: Jan 2007 Posts: 2,952 My Mood:  Gender: Country: Location: Bukit Purmei
SGC$: 1,130.55
Bank: 1,275.44
Total SGC$: 2,405.99 |
maybe i shld try that lols. anti-soccerplayerswhoinvadethebballcourt D: | |
| | |
04-02-2007, 04:43 PM
|
#5 (permalink)
| | Registered Members
Join Date: Jan 2007 Posts: 129 Gender: Country: Location: East
SGC$: 234.00
Bank: 0.00
Total SGC$: 234.00 |
THIS DIET WORKS. | |
| | |
04-02-2007, 06:01 PM
|
#6 (permalink)
| | Experienced SGClubber
Join Date: Oct 2006 Posts: 5,045 Gender: Country: Location: .+.[[ kkallangg ]].+.
SGC$: 235.11
Bank: 553.66
Total SGC$: 788.77 |
wah....... ii am used to be slim.. juz frm last yr till nw gain quite alot of weight.. alot ppl sae ii gettin rounder.. LOL.. cuz ii everydae eat supper.. drink beer... no exercise.. owaes drink COKE.. >.<
Haiix.. ii wanted to try... but cant control leh... To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. 棒棒堂 Lollipop Fanclub To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. | |
| | |
04-02-2007, 06:21 PM
|
#7 (permalink)
| | Dr. Akie - CPC
Join Date: Jan 2007 Posts: 5,090 My Mood:  Gender: Country: Location: East
SGC$: 60.21
Bank: 1,081.96
Total SGC$: 1,142.17 |
80 pounds = ? kgs | |
| | |
05-02-2007, 12:08 AM
|
#8 (permalink)
| | Experienced SGClubber
Join Date: Nov 2006 Posts: 1,491 My Mood:  Gender: Country: Location: Woodlands
SGC$: 559.13
Bank: 0.00
Total SGC$: 559.13 |
| Quote: | | | | | MORNING: 2 EGGS (Boiled), a glass of milk, a glass of fresh juice.
LUNCH: A bowl of soup [ANY KIND xcept creamy soup], indulge in as much as you want if it's a pure vegetable soup. [no potatoes]
SNACK: A packet of low fat plain cracker (normally it consisted of 3 pieces) and plain water.
DINNER: A piece of meat [beef, chicken,fish, lobster, whatever.], fresh salad [no cream], a slice of grapefruit, plenty of water. | | | | | funnysnow here. I think this 3 meals, not enough for my one meal..
Last edited by sihwee : 05-02-2007 at 12:08 AM.
| |
| | |
05-02-2007, 12:17 AM
|
#9 (permalink)
| | Literati Addict - 329 pts
Join Date: Nov 2006 Posts: 1,241 Gender:  Country: Location: Bukit Panjang
SGC$: 1,149.40
Bank: 1,000.00
Total SGC$: 2,149.40 |
| Quote: | | | Originally Posted by sihwee | | | | | funnysnow here. I think this 3 meals, not enough for my one meal.. | | | | | Same for me lol. No wonder I'm erm... fat... | |
| | |
05-02-2007, 08:50 AM
|
#10 (permalink)
| | my lipstick ur collar :D
Join Date: Oct 2006 Posts: 1,560 My Mood:  Gender: Country: Location: HOUGANG
SGC$: 90.24
Bank: 0.00
Total SGC$: 90.24 |
lols i think i will try that out .
the diet seems real cool .
it will be damn great if it works XD To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
Last edited by huishan : 05-02-2007 at 08:51 AM.
| |
| | |
05-02-2007, 09:34 AM
|
#11 (permalink)
| | effortlessly chic
Join Date: Jan 2007 Posts: 1,283 My Mood:  Gender: Country: Location: east
SGC$: 1,243.68
Bank: 165.21
Total SGC$: 1,408.89 |
yea.. cos carbo are the ones that makes you fat.. try not to take so much rice and no red meats...you can see the diff within 1-2 weeks.. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
valign="middle" >Quote: | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
width="18" style="background-image:url(
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
class="smallfont">
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
| To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
width="18" style="background-image: url(
To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts.
FF 1.5 Patch --> | | |
| | |
05-02-2007, 11:58 AM
|
#12 (permalink)
| | romantic sharon^xueren
Join Date: Jan 2007 Posts: 726 Gender: Country: Location: Thomson
SGC$: 121.57
Bank: 0.00
Total SGC$: 121.57 |
wow she ate so little... | |
| | |
05-02-2007, 12:37 PM
|
#13 (permalink)
| | Registered Members
Join Date: Feb 2007 Posts: 50 Gender: Country: Location: Singapore
SGC$: 69.50
Bank: 0.00
Total SGC$: 69.50 |
Girls please note that we DO need carbohydrates in our diet for energy. If your body do not receive enough carbohydrates, they will turn to other nutrients to get that energy. However, proteins are required for other functions in the body, and converting them to energy uses a different metabolic pathway. In the process, there are harmful by-products that are produced and the kidneys will have to work harder to remove such products. What do you think will happen if the kidneys have to work overtime over prolonged periods?
I do not deny the possibility of losing weight with such diets. Just want to caution you that there are long term consequences to the body when you take on a diet that is not balanced. | |
| | |
05-02-2007, 02:13 PM
|
#14 (permalink)
| | Experienced SGClubber
Join Date: Dec 2006 Posts: 1,897 My Mood:  Gender: Country: Location: Seng Kang
SGC$: 46.63
Bank: 1,944.18
Total SGC$: 1,990.81 |
Will tell my friend, how to control their diet... hehehe... | |
| | |
05-02-2007, 10:23 PM
|
#15 (permalink)
| | BBall L0ver
Join Date: Jan 2007 Posts: 2,952 My Mood: Gender: Country: Location: Bukit Purmei
SGC$: 1,130.55
Bank: 1,275.44
Total SGC$: 2,405.99 | | |
