mqzy

Hi all

I'm on a weight loss kick but i was wondering whether anyone has advice regarding the most effective, best value (and palatable!) meal replacement powder/bars? My diet is pretty good but i'm looking for something quick and easy I can have when I'm having particularly busy day.

I've tried Promax Diet in strawberry and chocolate. Strawberry is foul and the chocolate i slightly easier to take with hazelnut flavoured Rice Dream!

Any ideas?

Thanks very much

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nutritionpark

erm for me i will say go for EAS myoplex deluxe meal replacement packs...i find bars maybe too heaty at times..and there is a problem of keeping it in my bag and finding that it has melted..haha..anw you can find EAS products here

http://www.nutritionpark.com/healthf...randId=7&s=EAS

rmb to exercise and supplement your diet with lots of protein and minimal fats..i have tried losing weight before...lost 6 kgs in 2 weeks...possible but with alot of hard work and exercise..

cheers!=D

andylee

for me i am taking Herbalife soy based shakes as a breakfast and snack occasionally

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