loonshi

1. *Don't smoke -

Experiment from expert prove that smoking a cigarette after meal is comparable to smoking 10 cigarette (chances of cancer higher)


2. *Don't eat fruit immediately -

Immediately eat fruit after meal will cause stomach to be bloated with air. Therefore take fruit 1-2 hr after meal or 1hr before meal.


3. *Don't drink tea -

This substance will cause the Protein content in the food we consume to be harden thus difficult to digest


4. *Don't loosen your belt -

Loosen belt after meal will easily caused the intestine to be twisted & block.


5. *Don't bath -

Bathing will cause the increase of blood flow to the hands, legs & body thus the amount of blood around the stomach will therefore decrease. This will weaken the digestive system in our stomach.


6. *Don't walk about -

People always say that after meal walk a hundred step will live till 99. In actual fact this is not true. Walking will cause the digestive system unable to absorb the nutrition from the food we intake.


7. *Don't sleep immediately -

The food we intake were unable to digest properly. Thus will lead to gastric & infection in our intestine


Do take good care of yourself.

ronaldng

oh... hmmm but after supper go sleep... ===> super shiok.. hah

micxiao

got heard ppl say don't eat just before going sleep, coz will become fat... is it true?

boyboi

Should be true. Cause all the extra calories will be converted to fats when you sleep

ALviN-9twO

:surprised: i sometimes slp IMMEDIATELY after diiner :disgust2: i might become a fattie bomb bomb in the near future :cry3:

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Life is Just Plain & Simple
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Feel free 2 tag my board went u got visit my blog~
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darkdesir3

lols ..
i onli don do 4 , 6 and 7 ..
the rest all done ..
and everytime .. -.-

violette

posted before le => http://www.sgclub.com/singapore/7_donts_after_127.html

Pls check ur taobao orders here => (
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Dear all,
Pls contact me at
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with regards to spree matters as I will be seldom online in SGC. Thanks.

7 ongoing sprees & counting...

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xiiaospy

i dont agree with no6.

walk ard help digestive system to disgest faster.

and you miss out one thing

Dont run or jump around after eating fully.
dont belive you go try lor. =))

"Learn through the experiences in life
I believed, God is always there for us"