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Old 25-01-2007, 01:00 PM   #1 (permalink)
Finale
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Default 吃肉皮有哪些好处?

肉皮含有丰富的胶原蛋白,常吃可以让肌肤细腻,有弹性,有光泽.

但是,猪身上的肉皮分为很多等级,最好的是猪背上的那一长条皮,如果怕胖的话,最好在用盐水煮5分钟后(不 要煮化了),捞出来,用菜刀将反面的油刮干净,这样,猪皮就只有2毫米厚了,再将它切碎,用温盐水洗两遍, 然后把碎肉皮放一小碗中,加满水,放在锅里蒸,直到将小碗里的水蒸得像胶水一样时即可,然后将小碗放阴凉处 ,晾12小时,后将小碗反过来,倒出来,将其切成片,这就是著名的水晶皮冻------保持了最原始的营养成分


记住,是猪皮,不是肥肉!!
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Old 26-01-2007, 04:07 PM   #2 (permalink)
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Does this include chicken skin? But its veri fattenin de hor? :p
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Old 26-01-2007, 05:00 PM   #3 (permalink)
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ii onli like chicken skin. =X


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Old 26-01-2007, 06:10 PM   #4 (permalink)
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i only lyk fried chicken skin>.<

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Old 26-01-2007, 06:29 PM   #5 (permalink)
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Quote:
Originally Posted by teriyaki
i only lyk fried chicken skin>.<
haha yah. esp westen food de.. those spring chicken.. or KFC de..
haha.. ii owaes save the skin for the last. muahaha =D~


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Old 26-01-2007, 06:41 PM   #6 (permalink)
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Quote:
Originally Posted by loonshi
Does this include chicken skin? But its veri fattenin de hor? :p
believe the skin here mentioned is pig skin, not chicken
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Old 30-01-2007, 06:06 AM   #7 (permalink)
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oh gosh . the post is in madarin .
but thanx for informin . great post (:


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