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03-07-2007, 05:25 AM
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#1 (permalink)
| | mr yang (bei ru) Join Date: Jan 2005 Posts: 1,837 My Mood:  Gender:  Country:  Location: sg
SGC$: 843.05
Bank: 2,573.52
Total SGC$: 3,416.57 | 17種家常菜竟然是健康殺手 1、蔥菇雞塊(雞肉+芝麻):芝麻能滋補肝腎,養血生津,潤腸通便,烏髮。但與雞肉同食會中毒。
2、麻辣四季豆(大蒜+大蔥):大蒜大蔥都是強烈刺激腸道的食物,一起食用後易出現腹痛、 腹瀉等症狀。
3、小蔥皮蛋拌豆腐(豆腐+小蔥):這個大家應該都知道了吧!
4、香蕉酸奶(香蕉+酸奶):酸牛奶能降低膽固醇。空腹喝酸奶會因胃內的酸度太強,乳酸菌在胃液裡很難 存活,降低酸奶的保健作用。與香蕉同食則對身體健康無益
5、紅棗帶魚粥(紅棗+魚+蔥):紅棗性平,能滋補脾胃,益氣養血,與魚蔥同食會導致消化 不良。
6、五香茶葉蛋(茶葉+雞蛋):濃茶中含有較多的單寧酸,單寧酸能使物質中的蛋白質變成不易消化的凝固 物質,影響人體對蛋白質的吸收利用。
7、黃豆燉豬蹄(豬蹄+黃豆):黃豆膳食纖維中的醛糖酸殘基可與豬蹄中的礦物質合成螯合物而干擾或降低 人體對這些元素的吸收。
8、青椒牛肝(牛肝+含維C的食物):因為蔬果中的維生素C有很強的還原性,很容易被牛肝中的銅離子氧 化,而失去生理活性。
9、蘿蔔燉牛腩(胡蘿蔔+白蘿蔔):胡蘿蔔含有抗壞血酸酶,會破壞白蘿蔔的維生素C,使兩種蘿蔔的營養 價值都大為降低。
10、紅白蘿蔔木耳湯(白蘿蔔+木耳):蘿蔔性平微寒,具有清熱解毒、健胃消食、化痰止咳、順氣利便、 生津止渴、補中安髒等功效。需注意蘿蔔與木耳同食可能會得皮炎。
11、田螺釀肉(豬肉+田螺):豬肉酸冷寒膩,田螺大寒,二物同屬涼性,易傷腸胃,因此不 宜同食。
12、番茄燴平魚(番茄+魚肉):番茄中的維生素C會對魚肉中的銅元素的析放產生抑製作用 。
13、黑糯米雞(糯米+雞):糯米的主要功能是溫補脾胃,所以一些脾胃虧虛,常常腹瀉的人吃了,能起到 很好的治療效果。但與雞肉同食會引起身體不適。
14、紅豆冬瓜鯽魚湯(鯽魚+冬瓜):鯽魚性溫味甘,和胃補虛,消腫去毒,利水通乳,但若與冬瓜同食會 使身體脫水。
15、紅黃沙拉(黃瓜+番茄):番茄含大量維生素C,有增強機體抵抗力、防治壞血病、抗感染等作用。而 黃瓜中含有維生素C分解酶,同食可使其中的維生素C遭到破壞。
16、酸辣黃瓜拌涼粉(黃瓜+辣椒):黃瓜含維生素C分解酶,會使辣椒中的維生素C遭到破壞,降低其營 養價值。
17、菠菜豆腐羹(菠菜+豆腐):豆腐裡含有氯化鎂、硫酸鈣這兩種物質,而菠菜中則含有草酸,兩種食物 遇到一起可生成草酸鎂和草酸鈣,不能被人體吸收。 
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03-07-2007, 10:22 AM
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#2 (permalink)
| | 소원 Join Date: Jun 2007 Posts: 13,781 My Mood:  Gender:  Country:  Location: Singapore
SGC$: 9,305.42
Bank: 1,690.42
Total SGC$: 10,995.84 | Re: 17種家常菜竟然是健康殺手 12、番茄燴平魚(番茄+魚肉):番茄中的維生素C會對魚肉中的銅元素的析放產生抑製作用 。
6、五香茶葉蛋(茶葉+雞蛋):濃茶中含有較多的單寧酸,單寧酸能使物質中的蛋白質變成不易消化 的凝固 物質,影響人體對蛋白質的吸收利用。
This i tried before ,its true. 人情味不是偏私而是博爱,
不是施舍而是关怀。
不是表面的礼貌,
而是内心的尊重。 Friends will bail you out of jail.but Best Friends will be sitting by you saying, " that was awesome !" |
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03-07-2007, 10:56 AM
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#3 (permalink)
| | The SteakHouse Join Date: Dec 2006 Posts: 814 Gender:  Country:  Location: Clark Quey
SGC$: 187.13
Bank: 0.00
Total SGC$: 187.13 | Re: 17種家常菜竟然是健康殺手 =(( i dun understand lol a single word Bear Bear Family Tree Club ~~~~""~~~~""~~~~""~~~~""~~~~ F&B MGR --- PASTA@HSE Aka Chef ^Boss Bear Bear To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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03-07-2007, 06:04 PM
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#4 (permalink)
| | Experienced SGClubber Join Date: Jun 2007 Posts: 4,522 Gender:  Country:  Location: Towner Road
SGC$: 2,886.58
Bank: 3,406.80
Total SGC$: 6,293.38 | Re: 17種家常菜竟然是健康殺手 so far yet to really have those dishes b4..but thanks for sharing the info...will take note in future.. Life is full of ups and downs. But one has to learn how to stand up on his own and continue his path to attaining enlightment...:mellow3: :mellow3:
My articles at HELIUM:mellow3: To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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03-07-2007, 09:15 PM
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#5 (permalink)
| | Experienced SGClubber Join Date: Jun 2007 Posts: 3,293 My Mood:  Gender:  Country:  Location: Geylang
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Total SGC$: 1,081.98 | Re: 17種家常菜竟然是健康殺手 | Quote: | | | Originally Posted by PASTA@HSE | | | | | =(( i dun understand lol a single word | | | | | yes, same here. hopefully somebody can translate it? |
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03-07-2007, 09:26 PM
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#6 (permalink)
| | The SteakHouse Join Date: Dec 2006 Posts: 814 Gender:  Country:  Location: Clark Quey
SGC$: 187.13
Bank: 0.00
Total SGC$: 187.13 | Re: 17種家常菜竟然是健康殺手 ya lol// my chinese f9 de so am sry =) Bear Bear Family Tree Club ~~~~""~~~~""~~~~""~~~~""~~~~ F&B MGR --- PASTA@HSE Aka Chef ^Boss Bear Bear To view links or images in signatures your post count must be 10 or greater. You currently have 0 posts. |
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