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Health & Fitness

Health & Fitness
Get health and diet tips, fitness training information and advice.

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: No Advertising Allowed In This Section Admin	18-06-2007 07:43 PM by Admin	0	485

Listen to your Body to LOSE WEIGHT davidkwankk	Today 03:00 PM by davidkwankk	11	488
More sex wards off erection trouble in older men: study davidkwankk	Today 01:26 PM by nimbus	2	27
Poll: Wearing your watch on your left or right? ( 1 2) Applekids	Today 11:57 AM by xOxYGeNx	45	240
gals help mi ...menses problem ( 1 2) wing88	Today 11:39 AM by xRebornZ	31	312
Poll: Left handed, right handed or Ambidextrous? happily1986	Today 11:35 AM by happily1986	0	8
10 Amazing Foods nutritionpark	Today 11:14 AM by Powerful one	1	12
Help me drop some KGsssss cnet	Today 10:52 AM by cnet	6	43
10 Things You Didn't Know About You davidkwankk	Today 02:48 AM by davidkwankk	23	517
swimming is the best choice? CareCare	Today 12:06 AM by manyu882	10	98
PLK Paddlers Dragonboat Recruitment dragonboatplk	Yesterday 10:18 PM by dragonboatplk	4	78
Growing lumps in the backside... ( 1 2) zero_88	Yesterday 05:35 PM by enirtep	34	316
How to snack healthily??? ( 1 2) Artemis86	Yesterday 05:30 PM by enirtep	28	195
I WANT TO GROW TALLER! ( 1 2 3) jiamin	07-07-2008 11:11 PM by WingF	62	602
Poll: How often do you exercise? ( 1 2 3 4 5) ethyne	07-07-2008 11:07 PM by Silver Knight	107	997
The Glycemic Index nutritionpark	07-07-2008 11:55 AM by nutritionpark	0	35
For Gals OnLy.... rabbit	06-07-2008 06:30 PM by enirtep	19	330
Tips on how to get good quality sleep! ( 1 2) Artemis86	06-07-2008 12:29 PM by Applecha	29	215
How to put on weight?? ( 1 2 3 4) SpicyBubbleTea	05-07-2008 06:01 PM by andylee	97	1,254
3 Steps to Getting Washboard Abs. Part 2 - Supplements nutritionpark	05-07-2008 01:03 PM by thegame	2	77
CRUNCHES = 6 packs/fatter? Sgblubber	05-07-2008 10:27 AM by manyu882	17	178
Fitness boot camp Artemis86	05-07-2008 10:24 AM by manyu882	9	125
20 Tips for Permanent Weight Loss ( 1 2) davidkwankk	05-07-2008 08:04 AM by andylee	36	940
Why most people upper jaw is front where lower jaw is the back? ( 1 2) zero_88	04-07-2008 07:13 PM by StrikeJackpot	30	385
Drink the right tea + Some info on Drinking Soyabean Milk ( 1 2) arty_29	04-07-2008 03:21 PM by StrikeJackpot	27	350
eyes very dry >< how?? jolynke	04-07-2008 11:09 AM by elainesy	22	125
Whole-Grain Oats Cut Cholesterol nutritionpark	03-07-2008 11:58 PM by wildswans	1	32
Meanings of being FIT thegame	03-07-2008 09:02 AM by SpikeKing	21	177
How to build up immune system?? ( 1 2 3) Artemis86	02-07-2008 11:06 PM by andylee	73	619
"TCM herbal paste did this to my foot" ( 1 2) StompTrooper	02-07-2008 09:00 PM by T-Rex	37	485
3 Steps to Getting Washboard Abs - 1. Diet & Nutrition nutritionpark	02-07-2008 09:00 PM by T-Rex	5	119
Osim Upapa cutie10	02-07-2008 12:18 PM by cutie10	0	11
Healthy Diet Lowers Death Risk for Women Artemis86	02-07-2008 11:27 AM by Artemis86	0	18
Shampoo Causes Hair loss ( 1 2 3) Narutard	01-07-2008 11:39 PM by StayHealthy	54	743
how to get pacs lol! benkieran	01-07-2008 11:19 PM by benkieran	0	40
I want to slim down but.... ( 1 2 3) CareCare	01-07-2008 11:09 PM by manyu882	52	489
Questions on using and buying dumbbells...^^ ( 1 2) kagomegirl92	01-07-2008 08:06 PM by enirtep	37	393
Mosquito Repellents wildswans	01-07-2008 03:29 PM by xiaoDinosaur	21	168
PLS HELP: HOW TO TRAIN FOR MARATHON IN A YEAR????? ( 1 2) davidkwankk	30-06-2008 02:41 PM by harimakenji	42	453
3 Steps to Getting Washboard Abs. Part 3 - Exercise nutritionpark	30-06-2008 12:46 PM by nutritionpark	0	36
Do human see the same colour as each other? ( 1 2) zero_88	29-06-2008 10:55 PM by zero_88	29	297
I have blood circulation problems!! ( 1 2) schixzotic	29-06-2008 08:53 PM by StayHealthy	39	452
Colon hydrotherapy/colonics ( 1 2) lovecolours	29-06-2008 04:35 PM by healthwise	30	1,298
Will we taste the same flavour of the same food as each other? ( 1 2) zero_88	29-06-2008 04:17 PM by zero_88	36	369
Stress Relieving Feet Massage Eddie33	27-06-2008 10:38 AM by Eddie33	0	23
Dental Powerful one	27-06-2008 02:44 AM by Snowy80	9	127
LingZhi or Ganoderma Seminar calvinkwoo3000	26-06-2008 06:17 PM by calvinkwoo3000	0	25
How is vitagen good for our body? zero_88	25-06-2008 02:36 PM by Siong2	9	105
about calories and food labels nutritionpark	25-06-2008 01:47 PM by wildswans	5	57
Eating too much ?! [饱食] ( 1 2) Jolene.Ying	24-06-2008 08:09 PM by andylee	42	387
How to slim down 17 KG in 2 months ( 1 2 3 4) xRebornZ	23-06-2008 09:31 PM by xRebornZ	76	1,099

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