| Quote: | | | Originally Posted by .phoenixity. | | | |
| eat less. look after diet more like dun overshot your RDA needs, etc. exercise, do more sports.
weight loss since jan: 14kg.
waist gone down by: 7 | |
| | |
i wish i can do that too! should i say congrats on your newly gained sexy figure? :biggrin4:
i wish i can lose that much too...
but i've gained like 10kg in the past 1+ years and now trying desparately to lose it all... been working out intensively for the past 2 months till my knees and ankles got prob now... but still fat. *SOB*
