yeps its harmful to ur kidney.
taking normal medicine is also harmful.
after all its still made chemically.
but i think for the best is dun take any, just cut down ur diet.
i cut it down by, eating 1 to 2 meals per day.
each time u eat, have to eat very slowly (the nurses in the hospital says eating slower can help slimming)
sleep the rest of the time when u are hungry.
my new record is 21 hours. 
XOXO
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Last edited by Himek0 : 26-12-2006 at 08:05 PM.
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