 read and see if it makes sense
heel to toe footwork helps u keep your weight back...this helps put u in an ideal position at the foul line to generate maximum leverage which gives your shot added power
to build the proper foundation,start off with a nice even walking step
a good pushaway is one in which it appears as if you are handing the ball to an invisible person
u want the elbow of your bowling arm to be flat.
having a straight arm contributes to having an unmuscled swing
the ball should only get as high as it is porpelled by a free armswing
the ideal release position sees the player bending from the kness and not from the waist
you want to release your shot with the ball within inches ofthe ankle of your sliding foot
the greater the distance from the ankle,the less leverage u will obtain
in addition you will have a tendency to "circle" the shot in an attempt to pull it toward your target,thus resulting the shot to have too much side roll and not enough of a powerful roll
the way we are built wil laloow you to get necessary lift and turn on the ball simply by coming straight through your shot....
DO NOT FORCE THE ISSUE!!!! 
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