| Quote: | | | Originally Posted by xechizon | | | |
| oh. i tend to breath thru my mouth. it does affect ur body? hydrated, ic very impt.
thx =D | |
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wun affect ur body its onli when u tired liao lungs bursting throat dry mouth also dry..breath wif nose also got more rhythm i believe..
actually if u toking abt runnig 2.4km stamina aint the only factor..ur running technique all this also kicks in..got quite a lot of trackers and sprinters ard can ask ask them ba :biggrin4: