| Quote: | | | Originally Posted by akiechan | | | |
| Help from frens quite limited oso. Most impt is the person himself/herself willing to stand up n face the problem. I myself ever face depression. To-date, i still have bouts of depression from time to time.
Hence, self help is very impt. Next, support from family/frens | |
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Yeah i agree.. support from family/friends is very important!
But how did u know that u went into depression? Did u realized it urself? Or someone told u? And how did u deal with it?
